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grief and joy gathering


when?

We will meet once a month (first Thursday) to hold space for the sacred connection of grief with reclaiming embodied joy.

How? 

Following the wisdom of the book, the wild edge of Sorrow, by Francis Weller and the s.l.o.w presence framework,  we will engage in 

  • Poetry 

  • Meditation 

  • Somatic experiencing practice

  • Somatic writing 

  • Group gathering

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October 2

Inner Critic to inner nurturer